Good company in a journey makes the way seem shorter. — Izaak Walton
Published by Lindsay Fortney
Hi and thanks for stopping by!!
I'm Lindsay ... boy mom of 2 💙💙, wife for 12 years, lover of animals, sports and a hot mess girl boss just trying to enjoy life one day at a time 💜🇨🇦
I aspire to be organized -- I have grand plans on this that are mainly stuck on my Pinterest boards😂
I'm a retired realtor, certified fitness and nutrition expert and on my own journey to a happier, healthier, simplified life 💕
A couple of years ago I was 5 years into the hustle and bustle of a demanding real estate career. I was tired, carrying around an extra 50lbs (mostly in my midsection) and didn't even have the energy to play with my little boys -- when I started cropping myself out of vacation photos I knew enough was enough 🚫
Bad food choices were my thing : I celebrated with it. I comforted myself with it. I was in and out of drive thrus and missing dinners with my family because I was on the road and suddenly each season I was going up a clothing size 😔
Enter home fitness ✅
My husband works shift, I worked crazy hours and had small kids and I couldn't (and didn't want to) go to a gym or group classes -- home workouts gave me the exercise I needed without sacrificing extra time away from my husband and boys.
I learned to eat real foods in proper portions 💚 I started to see what my body and my energy levels were SUPPOSED to feel like !!
A journey to changing my body completely had begun. Inches lost, dress sizes down, clearer skin, control over my cravings ... food has become fuel, exercise has become something my body now craves.
My anxiety levels dropped massively. My moods levelled out. My patience and energy levels with my family picked up!
I've been blessed to help SO MANY women in the past 3.5 years achieve this for themselves as well - confidence, empowerment, a fire inside them is reignited as I've helped them take back the power of their own health 🙌🏻💖
Thank you for reading this far -- sharing this journey, this new found passion... it makes my eyes light up when I talk about it (and sometimes I can't stop 😂)
My time, my accountability groups, and guidance are always 100% free -- so reach out and let's get you back on a path to self confidence, positivity, passion and energy-- you deserve to feel like the best version of YOU
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