Does any of this sound familiar? You’d like to lose weight, but you hate to exercise or just don’t have time! You’re with me on the emotional eating struggle, and you’d like to break free You workout really hard but struggle with nutrition so you never really see the results you crave? You love foodContinue reading “Change Your MIND, then your body”
Author Archives: Lindsay Fortney
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
Lindsay Fortney Beyond Emotional Eating 