Hey there! I am SO excited you are interested in 645 and making the commitment to reach your peak! What is 645? You can check out a little about the program here: intro to 645 The image below goes over all the details and I will cover them below! Basics: 🏋️‍♀️645 is a combination ofContinue reading “New Program Alert: 645”
Tag Archives: beachbody workouts
What’s coming– are you ready?
Things are getting crazy around here and by crazy, I mean CRAZY GOOD!!!  Our minds were blown when we sat and listened to the amazing call where the CEO of Beachbody dropped one HECK-YES announcement after another. Check it all out below and join my email list lindsay.fortney@gmail.com to find out when more information isContinue reading “What’s coming– are you ready?”
Crash Course to Control: 9 Week Control Freak 411
2020 feels like it has taken control of everything. Time to take it back! It’s going to be an epic new year — because we are ending it with the release of the 10th Beachbody program created by Autumn Calabrese (the same trainer I started my own fitness journey with 5 years ago) ! IntroducingContinue reading “Crash Course to Control: 9 Week Control Freak 411”
MUSCLE BURNS FAT REVIEW – BEACHBODY’S #MBF & #MBFA WORKOUTS
MUSCLE BURNS FAT – BEACHBODY’S #MBF & #MBFA WORKOUTS Let’s talk about Muscle Burns Fat (aka #mbf) because I’m super excited to commit to this program and can’t wait for you to join me! I get bored easily when it comes to fitness (that’s why I love our ON DEMAND library of programs). And knowingContinue reading “MUSCLE BURNS FAT REVIEW – BEACHBODY’S #MBF & #MBFA WORKOUTS”
Lindsay Fortney Beyond Emotional Eating 