New Program Alert: 645

Hey there! I am SO excited you are interested in 645 and making the commitment to reach your peak!  What is 645? You can check out a little about the program here: intro to 645 The image below goes over all the details and I will cover them below! Basics: 🏋️‍♀️645 is a combination ofContinue reading “New Program Alert: 645”

What’s coming– are you ready?

Things are getting crazy around here and by crazy, I mean CRAZY GOOD!!!   Our minds were blown when we sat and listened to the amazing call where the CEO of Beachbody dropped one HECK-YES announcement after another. Check it all out below and join my email list lindsay.fortney@gmail.com to find out when more information isContinue reading “What’s coming– are you ready?”

When Virtual Learning MUTINY happens

Ever count to 5 with your kid to have them stare back at you defiantly only to wonder if you’re really fit to be in charge ? LOL Seriously… that was the daily going ons here when I would tell my 8YO it was time to do his virtual school work. If your house isContinue reading “When Virtual Learning MUTINY happens”

10 Rounds | Insider Info On The At-Home Boxing Workout

I’ve never needed sweat therapy more than right now… Although I started working out because I thought it was the magical key to losing weight, early on I realized it had very little to do with weight loss, and a whole lot more to do with improving my MENTAL HEALTH… Being a busy mom andContinue reading “10 Rounds | Insider Info On The At-Home Boxing Workout”

Weeknight Comfort Food : Veggie Lasagna

As the weather gets colder here (and my goodness, we already had a snow storm), I find myself looking for comfort foods when it comes dinner time! This fall I’ve been experimenting with some soup recipes as a way to get tons of veggies in and warm up and I’ve been going to some ofContinue reading “Weeknight Comfort Food : Veggie Lasagna”