WHAT IT’S ABOUT? Imagine this: you wake up on New Years Day filled with momentum. Health is a habit you’ve already established instead of a resolution you hope will stick. The road ahead doesn’t feel overwhelming because you’re already on your way. The LAST 60 is built on the belief that we can finish theContinue reading “The #last60 challenge”
Tag Archives: home workout
MUSCLE BURNS FAT REVIEW – BEACHBODY’S #MBF & #MBFA WORKOUTS
MUSCLE BURNS FAT – BEACHBODY’S #MBF & #MBFA WORKOUTS Let’s talk about Muscle Burns Fat (aka #mbf) because I’m super excited to commit to this program and can’t wait for you to join me! I get bored easily when it comes to fitness (that’s why I love our ON DEMAND library of programs). And knowingContinue reading “MUSCLE BURNS FAT REVIEW – BEACHBODY’S #MBF & #MBFA WORKOUTS”
10 Rounds | Insider Info On The At-Home Boxing Workout
I’ve never needed sweat therapy more than right now… Although I started working out because I thought it was the magical key to losing weight, early on I realized it had very little to do with weight loss, and a whole lot more to do with improving my MENTAL HEALTH… Being a busy mom andContinue reading “10 Rounds | Insider Info On The At-Home Boxing Workout”
BARRE BLEND : from softball player to ballerina?
I am so excited to share my feedback from the live workout called Barre Blend that I tested out a couple months ago at our leadership conference and is almost ready to release to the world! Barre workouts have been one of the hottest fitness trends for years, with devoted fans praising the way theyContinue reading “BARRE BLEND : from softball player to ballerina?”