The anxiety around buying Christmas gifts for our family was through the roof every single year starting in November. Both Kristofer and I LOVE Christmas but when we first got married we had zero clue how much the expense of the holidays could add up. We would have our annual Christmas budget meeting at theContinue reading “How I Paid Cash For My Holiday Gifts With My Online Business”
WHAT IT’S ABOUT? Imagine this: you wake up on New Years Day filled with momentum. Health is a habit you’ve already established instead of a resolution you hope will stick. The road ahead doesn’t feel overwhelming because you’re already on your way. The LAST 60 is built on the belief that we can finish theContinue reading “The #last60 challenge”
Hey there! I am SO excited you are interested in 645 and making the commitment to reach your peak! What is 645? You can check out a little about the program here: intro to 645 The image below goes over all the details and I will cover them below! Basics: 🏋️♀️645 is a combination ofContinue reading “New Program Alert: 645”
2020 feels like it has taken control of everything. Time to take it back! It’s going to be an epic new year — because we are ending it with the release of the 10th Beachbody program created by Autumn Calabrese (the same trainer I started my own fitness journey with 5 years ago) ! IntroducingContinue reading “Crash Course to Control: 9 Week Control Freak 411”
Imagine this: you wake up on New Years Day filled with momentum. Health is a habit you’ve already established instead of a resolution you hope will stick. The road ahead doesn’t feel overwhelming because you’re already on your way.
MUSCLE BURNS FAT – BEACHBODY’S #MBF & #MBFA WORKOUTS Let’s talk about Muscle Burns Fat (aka #mbf) because I’m super excited to commit to this program and can’t wait for you to join me! I get bored easily when it comes to fitness (that’s why I love our ON DEMAND library of programs). And knowingContinue reading “MUSCLE BURNS FAT REVIEW – BEACHBODY’S #MBF & #MBFA WORKOUTS”
Anyone else ever wonder if someone saw the analytics of your Google searches what they’d think of you, the human behind them ?!? 😂😂 Me to Google : “how to love your curly hair ” or me: “how to not be a crappy mom” 😜 or even me: “how much Disney is too much Disney?”Continue reading “Stress, Hormones & Belly Fat”
I grew up in the type of family where food was the center of a lot of things. Food was an integral part of celebrations, conversations, happiness, sadness, entertainment and so on On my mom’s side, my grandpa S loved to cook the most savory things like perogies, and fall off the bone ribs andContinue reading “Stress Eaters Unite”