Crash Course to Control: 9 Week Control Freak 411

2020 feels like it has taken control of everything. Time to take it back! It’s going to be an epic new year — because we are ending it with the release of the 10th Beachbody program created by Autumn Calabrese (the same trainer I started my own fitness journey with 5 years ago) ! IntroducingContinue reading “Crash Course to Control: 9 Week Control Freak 411”

MUSCLE BURNS FAT REVIEW – BEACHBODY’S #MBF & #MBFA WORKOUTS

MUSCLE BURNS FAT – BEACHBODY’S #MBF & #MBFA WORKOUTS Let’s talk about Muscle Burns Fat (aka #mbf) because I’m super excited to commit to this program and can’t wait for you to join me! I get bored easily when it comes to fitness (that’s why I love our ON DEMAND library of programs). And knowingContinue reading “MUSCLE BURNS FAT REVIEW – BEACHBODY’S #MBF & #MBFA WORKOUTS”